Shanni Baum 40:08 row
6,713
Meters
40:08.1
Time
2:59.3
Pace
336
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1292 |
| Drag Factor | 142 |
March 21, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 6,713 | 2:59.3 | 61 | 508 | 336 | 32 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 33 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 32 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 33 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 32 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 40:08.1 | 14 | 4:49.2 | 14 | 349 | 0 | 10 |
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Workout Graph
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