Shanni Baum 41:29 row
6,774m
Meters
41:29.5
Time
3:03.7
Pace
337
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
| Stroke Count | 1341 |
| Drag Factor | 139 |
March 22, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.5 | 6,774m | 3:03.7 | 56 | 494 | 32 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 32 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 40:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 41:29.5 | 229m | 3:15.4 | 47 | 461 | 31 |
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Workout Graph
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