Shanni Baum 20:07 row
3,374m
Meters
20:07.1
Time
2:58.8
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 138 |
March 23, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,374m | 2:58.8 | 61 | 510 | 32 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 20:07.1 | 17m | 3:28.8 | 38 | 432 | 8 |
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