Shanni Baum 40:27 row
6,690
Meters
40:27.4
Time
3:01.4
Pace
333
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 138 |
March 24, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.4 | 6,690 | 3:01.4 | 59 | 493 | 333 | 32 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 32 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 32 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 32 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 31 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 40:27.4 | 59 | 3:52.2 | 28 | 262 | 2 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.