Shanni Baum 31:01 row
5,216m
Meters
31:01.8
Time
2:58.4
Pace
261
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 139 |
March 30, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.8 | 5,216m | 2:58.4 | 62 | 511 | 32 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 31:01.8 | 163m | 3:09.5 | 51 | 476 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.