Shanni Baum 44:41 row
7,407m
Meters
44:41.6
Time
3:01.0
Pace
370
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1444 |
| Drag Factor | 142 |
March 31, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.6 | 7,407m | 3:01.0 | 59 | 503 | 32 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 44:41.6 | 799m | 2:56.2 | 64 | 520 | 32 |
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Workout Graph
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