Shanni Baum 1:00:12 row
10,192m
Meters
1:00:12.8
Time
2:57.2
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 1968 |
| Drag Factor | 140 |
April 04, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.8 | 10,192m | 2:57.2 | 63 | 516 | 32 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 1:00:12.8 | 30m | 3:33.3 | 36 | 424 | 20 |
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Workout Graph
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