Shanni Baum 40:07 row
6,886m
Meters
40:07.8
Time
2:54.8
Pace
348
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 1308 |
| Drag Factor | 138 |
April 05, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 6,886m | 2:54.8 | 65 | 525 | 32 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 40:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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