Shanni Baum 40:06 row
6,646m
Meters
40:06.6
Time
3:01.0
Pace
331
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 1307 |
| Drag Factor | 135 |
April 06, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 6,646m | 3:01.0 | 59 | 502 | 32 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 40:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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