Shanni Baum 40:07 row
6,710
Meters
40:07.4
Time
2:59.3
Pace
335
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1300 |
| Drag Factor | 135 |
April 11, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 6,710 | 2:59.3 | 61 | 508 | 335 | 32 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 33 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 33 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 33 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 32 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 32 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 32 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 32 |
| 40:07.4 | 15 | 4:06.6 | 23 | 380 | 0 | 9 |
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Workout Graph
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