Shanni Baum 40:07 row
6,710m
Meters
40:07.4
Time
2:59.3
Pace
335
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1300 |
| Drag Factor | 135 |
April 11, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 6,710m | 2:59.3 | 61 | 508 | 32 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 40:07.4 | 15m | 4:06.6 | 23 | 380 | 9 |
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Workout Graph
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