Shanni Baum 40:12 row
6,674m
Meters
40:12.9
Time
3:00.7
Pace
334
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1292 |
| Drag Factor | 135 |
April 12, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.9 | 6,674m | 3:00.7 | 59 | 503 | 32 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 40:12.9 | 34m | 3:09.7 | 51 | 476 | 19 |
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Workout Graph
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