Shanni Baum 40:08 row
6,696m
Meters
40:08.7
Time
2:59.8
Pace
335
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 1302 |
| Drag Factor | 142 |
April 13, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 6,696m | 2:59.8 | 60 | 507 | 32 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 40:08.7 | 16m | 4:31.8 | 17 | 359 | 9 |
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Workout Graph
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