Shanni Baum 40:08 row
6,570
Meters
40:08.1
Time
3:03.2
Pace
327
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 1311 |
| Drag Factor | 135 |
April 25, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 6,570 | 3:03.2 | 57 | 488 | 327 | 32 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 34 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 33 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 33 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 32 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 40:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 40:08.1 | 16 | 4:13.1 | 22 | 374 | 0 | 8 |
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Workout Graph
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