Shanni Baum 40:13 row
6,744m
Meters
40:13.2
Time
2:58.9
Pace
337
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 33 |
| Stroke Count | 1326 |
| Drag Factor | 132 |
April 26, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.2 | 6,744m | 2:58.9 | 61 | 510 | 33 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 40:13.2 | 34m | 3:14.1 | 48 | 464 | 18 |
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Workout Graph
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