Shanni Baum 1:00:07 row
9,864m
Meters
1:00:07.9
Time
3:02.8
Pace
493
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Stroke Count | 1944 |
| Drag Factor | 138 |
April 28, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 9,864m | 3:02.8 | 57 | 496 | 32 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 50:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 1:00:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 1:00:07.9 | 13m | 5:03.8 | 12 | 342 |
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