Shanni Baum 40:16 row
6,618
Meters
40:16.2
Time
3:02.5
Pace
329
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 1290 |
| Drag Factor | 136 |
May 03, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.2 | 6,618 | 3:02.5 | 58 | 498 | 31 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 33 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 33 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 31 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 32 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 31 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 31 |
| 40:16.2 | 41 | 3:17.5 | 45 | 456 | 22 |
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Workout Graph
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