Shanni Baum 41:07 row
6,709m
Meters
41:07.5
Time
3:03.8
Pace
333
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Stroke Count | 1339 |
| Drag Factor | 136 |
May 05, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.5 | 6,709m | 3:03.8 | 56 | 493 | 32 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 41:07.5 | 177m | 3:10.6 | 50 | 473 | 29 |
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Workout Graph
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