Shanni Baum 1:00:07 row
9,747m
Meters
1:00:07.3
Time
3:05.0
Pace
485
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 1970 |
| Drag Factor | 134 |
May 09, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 9,747m | 3:05.0 | 55 | 490 | 32 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 33 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 50:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 55:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 1:00:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 1:00:07.3 | 15m | 4:03.3 | 24 | 383 | 10 |
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Workout Graph
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