Shanni Baum 1:00:06 row
9,717m
Meters
1:00:06.8
Time
3:05.5
Pace
482
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 1934 |
| Drag Factor | 134 |
May 10, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 9,717m | 3:05.5 | 55 | 488 | 32 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 1:00:06.8 | 13m | 4:21.5 | 20 | 367 |
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Workout Graph
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