Shanni Baum 1:00:07 row
9,886m
Meters
1:00:07.7
Time
3:02.4
Pace
495
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 1985 |
| Drag Factor | 135 |
May 11, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 9,886m | 3:02.4 | 58 | 498 | 32 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 1:00:07.7 | 7m | 9:10.0 | 2 | 307 |
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Workout Graph
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