Shanni Baum 1:00:07 row
9,886
Meters
1:00:07.7
Time
3:02.4
Pace
495
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 1985 |
| Drag Factor | 135 |
May 11, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 9,886 | 3:02.4 | 58 | 498 | 495 | 32 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 34 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 33 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 33 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 33 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 33 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 32 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 33 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 1:00:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 1:00:07.7 | 7 | 9:10.0 | 2 | 307 | 0 |
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