Shanni Baum 40:31 row
6,795m
Meters
40:31.7
Time
2:58.9
Pace
340
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 1316 |
| Drag Factor | 134 |
May 17, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.7 | 6,795m | 2:58.9 | 61 | 510 | 32 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 40:31.7 | 83m | 3:10.9 | 50 | 472 | 27 |
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Workout Graph
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