Shanni Baum 41:07 row
6,617m
Meters
41:07.7
Time
3:06.4
Pace
328
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 1296 |
| Drag Factor | 129 |
May 23, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 6,617m | 3:06.4 | 54 | 485 | 31 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 41:07.7 | 181m | 3:07.0 | 54 | 484 | 29 |
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Workout Graph
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