Shanni Baum 47:37 row
7,636m
Meters
47:37.3
Time
3:07.0
Pace
380
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 131 |
May 25, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.3 | 7,636m | 3:07.0 | 53 | 483 | 30 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 47:37.3 | 427m | 3:04.1 | 56 | 492 | 30 |
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Workout Graph
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