Shanni Baum 31:50 row
5,017m
Meters
31:50.1
Time
3:10.3
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 144 |
June 06, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 5,017m | 3:10.3 | 51 | 474 | 31 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 32 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 31 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 31 |
| 31:50.1 | 297m | 3:05.3 | 55 | 489 | 31 |
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