Shanni Baum 40:06 row
6,556
Meters
40:06.7
Time
3:03.5
Pace
326
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 1279 |
| Drag Factor | 132 |
June 10, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 6,556 | 3:03.5 | 57 | 494 | 31 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 32 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 32 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 31 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
| 40:06.7 | 8 | 6:58.7 | 5 | 316 |
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Workout Graph
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