Shanni Baum 41:11 row
6,769m
Meters
41:11.2
Time
3:02.5
Pace
338
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 1303 |
| Drag Factor | 132 |
June 20, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.2 | 6,769m | 3:02.5 | 58 | 498 | 31 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 32 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 31 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 41:11.2 | 199m | 2:58.8 | 61 | 510 | 30 |
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Workout Graph
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