Shanni Baum 35:06 row
5,701m
Meters
35:06.7
Time
3:04.7
Pace
283
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 1118 |
| Drag Factor | 129 |
June 22, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.7 | 5,701m | 3:04.7 | 55 | 490 | 31 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 35:06.7 | 13m | 4:17.6 | 20 | 370 |
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Workout Graph
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