Shanni Baum 1:05:13 row
10,516m
Meters
1:05:13.8
Time
3:06.0
Pace
523
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 2064 |
| Drag Factor | 139 |
June 27, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:13.8 | 10,516m | 3:06.0 | 54 | 486 | 31 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 31 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 31 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 50:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 1:05:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 1:05:13.8 | 30m | 3:50.0 | 29 | 399 | 20 |
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Workout Graph
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