Shanni Baum 9:13 row
1,517
Meters
9:13.5
Time
3:02.4
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 128 |
July 01, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.5 | 1,517 | 3:02.4 | 58 | 487 | 75 | 31 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 31 |
| 9:13.5 | 709 | 2:58.7 | 61 | 497 | 35 | 31 |
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Workout Graph
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