Shanni Baum 40:12 row
6,620
Meters
40:12.6
Time
3:02.2
Pace
330
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 1299 |
| Drag Factor | 128 |
July 05, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.6 | 6,620 | 3:02.2 | 58 | 492 | 330 | 32 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 33 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 33 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 32 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 32 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 32 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 40:12.6 | 28 | 3:45.0 | 31 | 285 | 1 | 17 |
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Workout Graph
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