Shanni Baum 40:07 row
6,655m
Meters
40:07.9
Time
3:00.9
Pace
330
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 132 |
July 08, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 6,655m | 3:00.9 | 59 | 503 | 32 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 40:07.9 | 14m | 4:42.1 | 16 | 353 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.