Shanni Baum 40:07 row
6,597m
Meters
40:07.9
Time
3:02.4
Pace
328
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
| Drag Factor | 127 |
August 02, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 6,597m | 3:02.4 | 58 | 498 | 29 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 32 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 40:07.9 | 14m | 4:42.1 | 16 | 353 | 0 |
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Workout Graph
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