Shanni Baum 20:06 row
3,332m
Meters
20:06.9
Time
3:01.1
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 129 |
September 08, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,332m | 3:01.1 | 59 | 502 | 32 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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