Shanni Baum 20:07 row
3,355m
Meters
20:07.8
Time
3:00.0
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 129 |
September 13, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,355m | 3:00.0 | 60 | 506 | 32 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 20:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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