Shanni Baum 20:06 row
3,346m
Meters
20:06.9
Time
3:00.3
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 129 |
September 14, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,346m | 3:00.3 | 60 | 505 | 32 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.