Shanni Baum 20:08 row
3,329m
Meters
20:08.7
Time
3:01.5
Pace
166
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 132 |
September 15, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 3,329m | 3:01.5 | 58 | 501 | 32 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 20:08.7 | 21m | 3:27.1 | 39 | 435 | 14 |
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