Shanni Baum 15:07 row
2,506m
Meters
15:07.5
Time
3:01.0
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 120 |
January 17, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,506m | 3:01.0 | 59 | 502 | 29 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 15:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
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