Shanni Baum 4:23 row
690m
Meters
4:23.7
Time
3:11.0
Pace
34
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 158 |
January 27, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 690m | 3:11.0 | 50 | 472 | 32 |
| 4:23.7 | 691m | 3:10.8 | 50 | 473 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.