Steve Gremban 5:03 row
989
Meters
5:03.6
Time
2:33.4
Pace
53
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 111 |
April 18, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 989 | 2:33.4 | 97 | 633 | 23 | 128 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 128 |
| 5:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 127 |
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Workout Graph
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