Steve Gremban v2:00/r...3 row
1,201
Meters
6:00.0
Time
2:29.8
Pace
64
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,201 |
| Overall Time | 6:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 112 |
May 03, 2025 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 25 | 118 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 25 | 108 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 120 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 127 |
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Workout Graph
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