Steve Gremban 5:28 SkiErg
1,024
Meters
5:28.4
Time
2:40.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 196 |
| Drag Factor | 67 |
July 15, 2025 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.4 | 1,024 | 2:40.3 | 85 | 592 | 54 | 34 | 112 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 36 | 109 |
| 5:28.3 | 77 | 3:03.7 | 56 | 494 | 4 | 33 | 116 |
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Workout Graph
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