Steve Gremban 1000m SkiErg
1,000
Meters
4:59.0
Time
2:29.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 79 |
September 02, 2025 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 55 | 38 | 120 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 11 | 37 | 105 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 39 | 120 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 11 | 39 | 123 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 11 | 37 | 125 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 11 | 40 | 128 |
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Workout Graph
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