Steve Gremban 1000m row

1,000

Meters

5:36.5

Time

2:48.2

Pace

56

Calories

110

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate23
Stroke Count126
Drag Factor112

September 26, 2025 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.5 1,000 2:48.2 73 552 23 110
0:57.4 200 2:23.5 118 707 26 103
0:56.1 400 2:20.2 127 736 25 116
0:58.6 600 2:26.5 111 683 26 120
1:40.0 800 4:10.0 22 377 17 104
1:04.5 1,000 2:41.2 83 587 23 109

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Workout Graph

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