Steve Gremban 1000m SkiErg
1,000
Meters
4:51.3
Time
2:25.6
Pace
56
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 39 |
| Stroke Count | 189 |
| Drag Factor | 81 |
November 03, 2025 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 56 | 39 | 122 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 35 | 104 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 12 | 38 | 115 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 38 | 125 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 12 | 41 | 132 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 11 | 43 | 138 |
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Workout Graph
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