Steve Gremban 20:00 BikeErg
7,392
Meters
20:00.0
Time
2:42.3
Pace
194
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 66 |
| Revolution Count | 1329 |
| Power/kg | 0.81 |
| Drag Factor | 58 |
February 04, 2026 11:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,392 | 2:42.3 | 82 | 581 | 194 | 66 | 105 |
| 4:00.0 | 1,505 | 2:39.4 | 86 | 597 | 40 | 67 | 105 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 41 | 69 | 105 |
| 12:00.0 | 1,501 | 2:39.8 | 86 | 594 | 39 | 67 | 108 |
| 16:00.0 | 1,449 | 2:45.6 | 77 | 565 | 38 | 65 | 105 |
| 20:00.0 | 1,403 | 2:51.0 | 70 | 540 | 36 | 63 | 106 |
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Workout Graph
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