Steve Gremban 20:08 SkiErg
3,638
Meters
20:08.9
Time
2:46.1
Pace
189
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 78 |
June 18, 2026 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.9 | 3,638 | 2:46.1 | 76 | 562 | 189 | 32 | 114 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 32 | 110 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 32 | 111 |
| 15:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 32 | 116 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 33 | 118 |
| 20:08.9 | 22 | 3:22.2 | 42 | 404 | 1 | 14 | 117 |
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Workout Graph
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