Steve Gremban 5:14 row
1,008
Meters
5:14.9
Time
2:36.2
Pace
54
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 110 |
June 30, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.9 | 1,008 | 2:36.2 | 92 | 617 | 54 | 23 | 124 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 | 123 |
| 5:14.9 | 47 | 2:38.5 | 88 | 724 | 3 | 16 | 125 |
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Workout Graph
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