Steve Gremban 5:11 row
953
Meters
5:11.6
Time
2:43.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 112 |
July 08, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.6 | 953 | 2:43.4 | 80 | 577 | 50 | 22 | 117 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 | 117 |
| 5:11.6 | 30 | 3:13.3 | 48 | 620 | 2 | 11 | 118 |
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Workout Graph
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