Steve Gremban 5:22 row
1,019m
Meters
5:22.6
Time
2:38.2
Pace
54
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 230 |
April 03, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,019m | 2:38.2 | 88 | 603 | 28 | 130 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 | 122 |
| 5:22.0 | 74m | 2:28.6 | 107 | 666 | 27 | 137 |
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Workout Graph
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