Steve Gremban 7:57 row
1,453m
Meters
7:57.4
Time
2:44.2
Pace
76
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 227 |
April 18, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 1,453m | 2:44.2 | 79 | 571 | 26 | 122 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 103 |
| 7:57.0 | 585m | 2:31.2 | 101 | 647 | 27 | 140 |
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Workout Graph
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